Banh bot loc la

Banh bot loc la

Appetizer

Item Rating: 67/100

One cup of Banh bot loc la is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 4.8 grams of fat, and 107.1 grams of carbohydrates.

Banh Bot Loc La is a delightful Vietnamese dish made from tapioca flour, wrapped in fragrant banana leaves. Inside, you'll find a savory filling of shrimp and pork, providing a perfect balance of flavors. This traditional snack hails from the central region of Vietnam and is often enjoyed as a street food favorite. The use of tapioca flour keeps it gluten-free, while the banana leaves add a subtle earthy aroma. Not only is it low in calories, but it's also steamed, making it a healthier option than fried alternatives. Indulge in Banh Bot Loc La for a taste of authentic Vietnamese cuisine!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
7.1
protein
107.1
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

85.7%
5.7%
8.6%
Fat: 43 cal (8.6%)
Protein: 28 cal (5.7%)
Carbs: 428 cal (85.7%)