One cup of Banh bot loc la is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 4.8 grams of fat, and 107.1 grams of carbohydrates.
Banh Bot Loc La is a delightful Vietnamese dish made from tapioca flour, wrapped in fragrant banana leaves. Inside, you'll find a savory filling of shrimp and pork, providing a perfect balance of flavors. This traditional snack hails from the central region of Vietnam and is often enjoyed as a street food favorite. The use of tapioca flour keeps it gluten-free, while the banana leaves add a subtle earthy aroma. Not only is it low in calories, but it's also steamed, making it a healthier option than fried alternatives. Indulge in Banh Bot Loc La for a taste of authentic Vietnamese cuisine!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.