Bangladeshi goat

Bangladeshi goat

Meat

Item Rating: 75/100

One cup of Bangladeshi goat is around 140 grams and contains approximately 200.0 calories, 38.0 grams of protein, 4.3 grams of fat, and 0 grams of carbohydrates.

Bangladeshi Goat is a prized breed known for its rich flavor and tender meat. Originating from the lush landscapes of Bangladesh, this goat is often celebrated in local cuisine, especially in dishes like biryani and curry. Savored for its lean protein, it provides essential nutrients, including iron and zinc, supporting a healthy diet. With its distinct taste and versatility, Bangladeshi Goat is not just a meal; it’s a cultural experience, embodying the heart of Bangladeshi cooking. Enjoy the delicious heritage while savoring its wholesome benefits!

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200.0
calories
38.0
protein
0
carbohydrates
4.3
fat

Nutrition Information

1 cup (140g)
Calories
200.0
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 134 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 14 mg 1%
Iron 6.4 mg 35%
Potassium 648.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.7%
20.3%
Fat: 38 cal (20.3%)
Protein: 152 cal (79.7%)
Carbs: 0 cal (0.0%)