One cup of Bangladesh fish is around 238.1 grams and contains approximately 738.1 calories, 61.9 grams of protein, 52.4 grams of fat, and 0 grams of carbohydrates.
Bangladesh Fish is a vibrant staple of South Asian cuisine, celebrated for its rich flavors and diversity. Sourced from the lush rivers and coastal waters of Bangladesh, it features a variety of species, including hilsa and rohu, each bringing its unique taste. Packed with essential omega-3 fatty acids, Bangladesh Fish is not only delicious but also promotes heart health and boosts brain function. Often prepared with aromatic spices and served alongside rice, it’s a nutritious choice that embodies the culinary heritage of this beautiful nation. Dive into the world of Bangladesh Fish and savor the essence of its coastal cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
