1 serving (75 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banger
Bangers are a type of sausage popular in British cuisine, often served as part of the classic dish "bangers and mash." Made from ground pork or beef, they are seasoned with herbs and spices, such as sage, nutmeg, and sometimes onion. Traditional bangers may have bread or rusk mixed in, contributing to their softer texture. Nutritionally, they are a good source of protein but can be high in saturated fats and sodium, depending on the recipe. Homemade or artisanal versions may offer fewer additives than mass-produced varieties. While bangers provide energy and essential nutrients like iron and B vitamins, moderation is key due to their fat and calorie content. Pairing them with healthier sides, such as mashed potatoes, steamed vegetables, or a light gravy, can help balance the meal. Always check the label for specific ingredients and nutrient values to make informed choices.
