1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bang Bang Chicken is a flavorful dish originating from Sichuan cuisine, celebrated for its bold and vibrant taste. Traditionally, it features shredded poached chicken dressed in a creamy, spicy sauce made with sesame paste, peanut butter, chili oil, vinegar, and soy sauce. Often garnished with green onions, crushed peanuts, or sesame seeds, the dish combines a satisfying blend of umami, heat, and nutty richness. The chicken provides a lean source of protein, supporting muscle health and satiety. However, the sauce can be calorie-dense due to added oils and nut-based spreads, making portion control crucial for those watching their caloric intake. While the chili oil contributes capsaicin, known for its metabolism-boosting properties, sodium levels from soy sauce may be high. Bang Bang Chicken is a delicious indulgence blending authentic flavors with some health-conscious ingredients when enjoyed in moderation.