1 serving (100 grams) contains 157 calories, 5.5 grams of protein, 1.5 grams of fat, and 30.5 grams of carbohydrates.
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Nutrition Information
Calories |
392.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bandnudeln
Bandnudeln, a classic type of German pasta, features long, flat ribbons similar to Italian fettuccine. Traditionally made from wheat flour, eggs, and water, Bandnudeln boasts a firm texture and rich flavor, making it a versatile ingredient in German cuisine. It pairs well with creamy sauces, hearty meats, or seasonal vegetables, contributing to its popularity across a variety of dishes. Nutritionally, it provides a good source of energy from carbohydrates, along with some protein from the egg content. While Bandnudeln offers essential nutrients, its calorie count may be higher due to its refined flour base and egg enrichment, making portion control important for balanced consumption. Whole grain varieties of Bandnudeln are also available for increased fiber and nutritional benefits. Best enjoyed in moderation, Bandnudeln is a satisfying pasta option that plays a significant role in traditional German mealtime customs.
