One cup of Banbury cake is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 28.6 grams of fat, and 142.9 grams of carbohydrates.
Banbury Cake is a traditional British pastry hailing from the historic town of Banbury in Oxfordshire. This delightful treat is made from flaky pastry, filled with a delicious mixture of currants, sultanas, and spices such as nutmeg and cinnamon, creating a sweet, aromatic flavor. Often enjoyed as a snack or dessert, Banbury Cake is best served warm, with a hint of sweetness that tantalizes the taste buds. While it provides quick energy from its fruit filling, it should be enjoyed in moderation due to its indulgent ingredients. Perfect for an afternoon tea or as a delightful pick-me-up, Banbury Cake is a charming bite of British heritage.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
