One cup of Banaras kachori is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Banaras Kachori is a delectable Indian snack hailing from the vibrant streets of Varanasi. These deep-fried, golden-brown pastries are stuffed with a spicy mix of lentils, herbs, and aromatic spices, delivering a burst of flavor in every bite. Often paired with tangy tamarind chutney or spicy potato curry, they are a beloved staple of North Indian cuisine. While deliciously indulgent, their fried nature makes them best enjoyed in moderation. Whether it’s breakfast or a midday treat, Banaras Kachori offers a taste of tradition that’s hard to resist!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
