One cup of Bananna protein smoothie is around 250 grams and contains approximately 222.5 calories, 2.7 grams of protein, 0.8 grams of fat, and 57.1 grams of carbohydrates.
Bananna Protein Smoothie is a delicious and nutritious blend that packs a powerful punch. Made with ripe bananas, creamy Greek yogurt, and a scoop of premium protein powder, it provides a perfect balance of flavors and nutrients. Originating from the heart of healthy cuisine, this smoothie is not only satisfying but also supports muscle recovery and growth. Rich in potassium, it boosts energy and heart health while being low in added sugars. Enjoy it as a post-workout treat or a nutritious breakfast on the go. Sip into wellness with every refreshing sip!
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Nutrition Information
Calories |
222.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 30.6 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.5 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 895 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
