Bananinha tachao ubatuba

Bananinha tachao ubatuba

Snack

Item Rating: 68/100

1 serving (25 grams) contains 90 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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900
calories
5
protein
220
carbohydrates
2
fat

Nutrition Information

1 cup (250g)
Calories
900
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 220 g 80%
Dietary Fiber 15 g 53%
Sugars 180 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.9%
2.2%
2.0%
Fat: 18 cal (2.0%)
Protein: 20 cal (2.2%)
Carbs: 880 cal (95.9%)

About Bananinha tachao ubatuba

Bananinha Tachão Ubatuba is a traditional Brazilian treat made from ripe bananas cooked with sugar until it forms a dense, chewy texture. Originating from Ubatuba, a coastal city in São Paulo, this delicacy showcases the rich flavors of Brazil's tropical fruits. It contains natural fruit sugars complemented by added sugar, making it satisfyingly sweet but higher in calories. Rich in potassium, fiber, and antioxidants, the banana base offers nutritional benefits like supporting digestion and heart health. However, the added sugar should be consumed in moderation, particularly by individuals monitoring their sugar intake. Bananinha Tachão Ubatuba is a delicious example of Brazilian food culture, perfect as an occasional energy-boosting snack or dessert.