One cup of Bananinha is around 150 grams and contains approximately 134.0 calories, 1.6 grams of protein, 0.5 grams of fat, and 34.3 grams of carbohydrates.
Bananinha is a delightful Brazilian treat made from ripe mashed bananas, sugar, and a hint of cinnamon, shaped into small bars. This sweet snack hails from the heart of Brazilian cuisine, where it's loved for its homemade charm. Packed with the natural sweetness of bananas, Bananinha offers a dose of potassium and fiber, making it a healthier alternative to traditional candies. While indulgent, its minimal ingredients make it a guilt-free way to satisfy your sweet tooth. Enjoy Bananinha as a nutritious snack or a delightful dessert!
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Nutrition Information
Calories |
134.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 18.3 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 537 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
