Bananas empanadas

Item Rating: 64/100

One cup of Bananas empanadas is around 238 grams and contains approximately 583 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Bananas Empanadas are a delicious twist on a classic Latin American treat, featuring a flaky, golden pastry filled with sweet, ripe bananas. Originating from the vibrant streets of Latin America, these empanadas blend traditional flavors with a modern twist. Each bite offers a delightful sweetness, complemented by a hint of cinnamon, making them a perfect snack or dessert. Made with wholesome ingredients, they provide a nutritious boost of potassium and energy, but be mindful of the indulgent sweetness for moderation. Treat yourself to Bananas Empanadas—where tradition meets taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	583.3333

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%