One cup of Banana yogurt is around 238.1 grams and contains approximately 214.3 calories, 19.0 grams of protein, 3.6 grams of fat, and 26.2 grams of carbohydrates.
Banana Yogurt is a creamy, delightful treat made with real bananas and rich, smooth yogurt. Originating from the heart of tropical cuisine, it combines the sweetness of ripe bananas with the tangy goodness of probiotic-rich yogurt. Packed with essential vitamins, potassium, and live cultures, it supports gut health while satisfying your sweet cravings. With no added sugars and a luscious texture, Banana Yogurt is not just delicious; it's a wholesome snack perfect for any time of day. Enjoy the taste of tropical sunshine in every spoonful!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
