Banana with peanut butter and bacon bits

Banana with peanut butter and bacon bits

Snack

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
12.7
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 476.2 mg 20%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 22.2 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.2%
12.3%
41.5%
Fat: 171 cal (41.5%)
Protein: 50 cal (12.3%)
Carbs: 190 cal (46.2%)

About Banana with peanut butter and bacon bits

Banana with Peanut Butter and Bacon Bits is a flavorful snack that combines sweet, savory, and salty elements into a unique treat. This creation features a fresh banana topped with a dollop of creamy peanut butter and sprinkled with crispy bacon bits. Its roots lie in American comfort food, blending pantry staples into a satisfying combination. Bananas provide natural sweetness, fiber, and potassium, supporting heart health and muscle function. Peanut butter adds protein, healthy fats, and essential nutrients like Vitamin E, while bacon bits contribute a smoky crunch but are higher in sodium and saturated fats. This snack balances energy-boosting ingredients with indulgence, making it a suitable option for those seeking a quick bite or post-workout recovery treat in moderation. For a healthier variation, consider using turkey bacon or reduced-sodium bacon bits.