1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.5 mg | 1% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana with chocolate syrup
Banana with chocolate syrup is a simple yet indulgent treat that combines tropical fruit with a rich dessert topping. Typically made with ripe bananas drizzled in smooth, sweet chocolate syrup, this snack is popular across various cuisines for its universal appeal and easy preparation. Originating from the pairing of fruits and cocoa-based sweets, this dessert strikes a balance between natural and processed flavors. Bananas are an excellent source of potassium, dietary fiber, and essential vitamins like vitamin C and B6, making the base of this dish a nutritious choice. However, the chocolate syrup can add significant sugar and calories, depending on the type used. To make it healthier, consider using dark chocolate-based syrup for reduced sugar content and added antioxidants. This dish offers a delightful combination of natural sweetness and decadent richness, making it a favorite for kids and adults alike.
