1 serving (100 grams) contains 112 calories, 3.5 grams of protein, 1.2 grams of fat, and 23.5 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 17.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana wheatabix
Banana Weetabix is a wholesome breakfast option combining the fiber-rich benefits of classic Weetabix biscuits with the natural sweetness of ripe bananas. Originating from the United Kingdom, Weetabix is widely recognized for its wheat-based formulation that provides a solid source of whole grains. When paired with bananas, it offers a nutritious balance of carbohydrates, vitamins, and minerals, particularly potassium and vitamin C. Low in fat and relatively low in sugar, this combination is ideal for sustained energy and digestive health due to its high dietary fiber content. However, it’s important to be mindful of added toppings like honey or syrup that may increase sugar levels. With its simple, satisfying ingredients, Banana Weetabix is perfect for quick, nourishing breakfasts and helps support an active lifestyle.
