One cup of Banana walnut pecan loaf is around 240 grams and contains approximately 760.0 calories, 12 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.
Banana Walnut Pecan Loaf is a delightful baked treat that combines the rich flavors of ripe bananas, crunchy walnuts, and buttery pecans. This wholesome loaf hails from classic American cuisine, often enjoyed for breakfast or as a snack. Packed with potassium from bananas and heart-healthy fats from walnuts and pecans, it offers a nutritious boost while satisfying your sweet tooth. Despite its indulgent taste, this loaf can be made healthier by using whole grain flour and reducing sugar, making it a perfect guilt-free dessert or comforting companion with your morning coffee. Enjoy a slice of warmth and goodness!
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 52.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 21.6 mg | 120% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
