Banana walnut muffin

Banana walnut muffin

Bakery

Item Rating: 49/100

One cup of Banana walnut muffin is around 136 grams and contains approximately 520.0 calories, 6 grams of protein, 29 grams of fat, and 44.0 grams of carbohydrates.

Banana Walnut Muffin is a delightful blend of ripe bananas, crunchy walnuts, and a hint of cinnamon, creating a moist and flavorful treat. Originating from classic American baking, these muffins offer a comforting taste of home. Packed with potassium from the bananas and healthy fats from the walnuts, they provide energy and nourishment. While they're indulgent with a touch of sweetness, you can enjoy them guilt-free as a snack or breakfast option. Perfectly baked, these muffins are a scrumptious way to start your day or satisfy your midday cravings!

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520.0
calories
6
protein
44.0
carbohydrates
29
fat

Nutrition Information

1 cup (136g)
Calories
520.0
% Daily Value*
Total Fat 29 g 37%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 85 mg 28%
Sodium 320 mg 13%
Total Carbohydrates 44.0 g 16%
Dietary Fiber 1 g 3%
Sugars 26.0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.2%
5.2%
56.6%
Fat: 261 cal (56.6%)
Protein: 24 cal (5.2%)
Carbs: 176 cal (38.2%)