1 serving (100 grams) contains 326 calories, 5.0 grams of protein, 15.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
783.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 101.0 g | 36% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana walnut bread
Banana Walnut Bread is a classic baked treat hailing from American cuisine, often associated with comforting homemade flavors. Made with ripe bananas, crunchy walnuts, flour, sugar, eggs, and a hint of vanilla, this moist and flavorful loaf is perfect for breakfast or snacking. Bananas provide natural sweetness, fiber, and essential vitamins like potassium and vitamin B6, while walnuts add heart-healthy omega-3 fatty acids and antioxidant compounds. However, traditional recipes may include refined sugars and fats, which can increase calorie content. Health-conscious variations might replace white flour with whole wheat or use less sugar and healthier fat alternatives like olive oil or Greek yogurt. Whether enjoyed plain or as a base for creative toppings, Banana Walnut Bread offers a delightful balance of indulgence and nutrition when consumed in moderation.
