1 serving (100 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Upside Down Cake is a decadent dessert that blends tropical flavors with rich caramel undertones. Originating as a twist on the classic pineapple upside-down cake, this treat is popular in American and European baking traditions. It features ripe bananas layered atop a gooey mixture of butter and brown sugar, creating a caramelized fruit layer once inverted. The cake base typically includes flour, sugar, butter, eggs, and vanilla, resulting in a moist and buttery texture. While bananas are a source of potassium, fiber, and natural sweetness, the dessert's high sugar and fat content make it a calorie-dense indulgence. Moderation is key to enjoying it as part of a balanced diet, as its rich ingredients can quickly add up in terms of carbohydrates and saturated fats. Nevertheless, its homemade appeal and ability to satisfy sweet cravings make it a beloved treat for special occasions.