Banana upside down cake

Banana upside down cake

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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714.3
calories
7.1
protein
107.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 257 cal (36.0%)
Protein: 28 cal (4.0%)
Carbs: 428 cal (60.0%)

About Banana upside down cake

Banana Upside Down Cake is a decadent dessert that blends tropical flavors with rich caramel undertones. Originating as a twist on the classic pineapple upside-down cake, this treat is popular in American and European baking traditions. It features ripe bananas layered atop a gooey mixture of butter and brown sugar, creating a caramelized fruit layer once inverted. The cake base typically includes flour, sugar, butter, eggs, and vanilla, resulting in a moist and buttery texture. While bananas are a source of potassium, fiber, and natural sweetness, the dessert's high sugar and fat content make it a calorie-dense indulgence. Moderation is key to enjoying it as part of a balanced diet, as its rich ingredients can quickly add up in terms of carbohydrates and saturated fats. Nevertheless, its homemade appeal and ability to satisfy sweet cravings make it a beloved treat for special occasions.