One cup of Banana up and go is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.
Banana Up And Go is a delicious, convenient snack made from real bananas blended with wholesome ingredients like oats and yogurt. Inspired by classic banana smoothies, it’s perfect for those on the go. Packed with essential vitamins and minerals, this tasty option provides a natural energy boost, making it a great choice for breakfast or a midday pick-me-up. With no artificial flavors or preservatives, Banana Up And Go marries great taste with nutritious benefits, keeping you satisfied and energized throughout your day!
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.0 mg | 19% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.7 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 1050.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
