1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 240 mg | 10% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 32.0 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Tempura is a delightful dessert inspired by Japanese cuisine, featuring ripe bananas coated in a light tempura batter and deep-fried to golden perfection. The batter, typically made from flour, egg, and cold water, provides a crispy exterior that contrasts beautifully with the soft, sweet banana inside. Traditionally served warm and sometimes accompanied by ice cream or sweet syrup, Banana Tempura offers a fusion of texture and flavor. While bananas are a rich source of potassium, fiber, and natural sugars, the deep-frying process adds calories and fat, making it a less healthy option compared to fresh fruit. Moderation is key when enjoying this treat, as it is more of an indulgence than a healthful snack. Its crispiness and warm sweetness make it a popular choice in many restaurants or at-home kitchens, perfect for special occasions or as a unique end to a meal.