One cup of Banana sticky rice is around 236.6 grams and contains approximately 394.3 calories, 6.3 grams of protein, 3.2 grams of fat, and 86.8 grams of carbohydrates.
Banana Sticky Rice is a delightful Thai dessert that combines glutinous rice, fresh bananas, and creamy coconut milk. Traditionally wrapped in banana leaves and steamed, this dish boasts a rich texture and a naturally sweet flavor. The combination of rice and bananas provides a healthy source of carbohydrates, while the coconut milk adds a touch of indulgence. Packed with fiber and minimal added sugars, Banana Sticky Rice is not only satisfying but also a unique way to experience the vibrant flavors of Thai cuisine. Perfect for dessert or a midday snack, it's a treat that brings a taste of Thailand right to your plate!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
