1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana sticky rice
Banana Sticky Rice is a traditional Southeast Asian dessert, widely enjoyed in Thai, Vietnamese, and Cambodian cuisines. This sweet treat features glutinous rice cooked with coconut milk, layered or wrapped with ripe bananas, and steamed to perfection. Sometimes it’s wrapped in banana leaves for added fragrance or served topped with sesame seeds for a nutty twist. Packed with natural sugars from bananas and fiber from the sticky rice, it provides a source of quick energy. Coconut milk adds a creamy texture and contributes healthy fats, while the absence of refined sugars makes it a more wholesome dessert option. However, its calorie content can be high due to the combination of starchy rice and coconut milk, so moderation is key for those monitoring their intake. With its balanced flavors and satisfying texture, Banana Sticky Rice remains a comforting example of indulgence rooted in simplicity and tradition.
