Nutrition Facts for Banana split sundae
Image of Banana split sundae

Banana split sundae

Item Rating: 61/100

One cup of Banana split sundae is around 236 grams and contains approximately 345 calories, 4.7 grams of protein, 12 grams of fat, and 55 grams of carbohydrates.

Banana Split Sundae is a classic dessert that brings a sweet slice of nostalgia. This delightful treat features a perfectly split banana, nestled between generous scoops of creamy vanilla, chocolate, and strawberry ice cream. Topped with a luscious drizzle of rich chocolate syrup, vibrant strawberry sauce, and a fluffy cloud of whipped cream, it's finished off with a cherry on top. Originating in the United States in the early 1900s, this indulgent sundae is a fun way to enjoy flavorsome ice cream. While it’s a sugary treat, the banana adds a touch of nutritional value, offering potassium and fiber. So, indulge in this timeless favorite – it’s a delicious escape!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 344.5946
Total Fat 12.1623g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 27.0271mg 0%
Sodium 101.3513mg 0%
Total Carbohydrate 55.4055g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 43.2432g
Protein 4.7297g 0%
Vitamin D 0IU 0%
Calcium 101.3513mg 0%
Iron 1.0136mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 5.4%
Carbs: 63.3%