Nutrition Facts for Banana split ice cream
Image of Banana split ice cream

Banana split ice cream

Item Rating: 57/100

One cup of Banana split ice cream is around 235 grams and contains approximately 412 calories, 5.9 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Banana Split Ice Cream is a delightful dessert that brings together three scoops of creamy ice cream—typically vanilla, chocolate, and strawberry—nestled between a perfectly ripe banana. Drizzled with luscious chocolate and strawberry syrups and topped with a generous dollop of whipped cream, it’s finished with a sprightly cherry on top. Originating from the United States in the early 1900s, this classic treat is a favorite at ice cream parlors nationwide. While indulgent, you can enjoy healthier aspects by opting for lower-fat ice creams or piling on fresh fruits, making it a sweet escape in any season!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 41.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%