One cup of Banana split ice cream is around 236.6 grams and contains approximately 512.2 calories, 7.3 grams of protein, 26.8 grams of fat, and 63.4 grams of carbohydrates.
Banana Split Ice Cream is a delightful dessert that brings together three scoops of creamy ice cream—typically vanilla, chocolate, and strawberry—nestled between a perfectly ripe banana. Drizzled with luscious chocolate and strawberry syrups and topped with a generous dollop of whipped cream, it’s finished with a sprightly cherry on top. Originating from the United States in the early 1900s, this classic treat is a favorite at ice cream parlors nationwide. While indulgent, you can enjoy healthier aspects by opting for lower-fat ice creams or piling on fresh fruits, making it a sweet escape in any season!
Log this food in SnapCalorie
Nutrition Information
Calories |
512.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.4 mg | 28% | |
| Sodium | 158.5 mg | 6% | |
| Total Carbohydrates | 63.4 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 51.2 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 268.3 mg | 20% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 585.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
