1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 41.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 0.6 mg | 3% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Split Ice Cream is a classic American dessert originating in the early 1900s, credited to Pennsylvania pharmacist David Strickler. This indulgence features scoops of vanilla, chocolate, and strawberry ice cream nestled between a sliced banana, topped with whipped cream, hot fudge, strawberry sauce, and pineapple syrup. Traditionally garnished with crushed nuts, sprinkles, and maraschino cherries, it offers a balance of creamy, fruity, and crunchy textures. While bananas provide potassium and some fiber, Banana Split's high sugar, fat, and calorie content primarily comes from the ice cream and sugary toppings. It’s a treat best enjoyed in moderation, perfect for special occasions or sharing with friends.