Banana spilt
One cup of Banana spilt is around 232 grams and contains approximately 510 calories, 6 grams of protein, 17 grams of fat, and 82 grams of carbohydrates.
Banana Spilt is a delightful dessert that brings together the classic flavors of fresh bananas, rich scoops of creamy ice cream, and a drizzle of luscious chocolate and caramel sauce. Originating from the U.S. in the early 1900s, this sweet treat has become a staple in ice cream parlors worldwide. While it's a delicious indulgence, it typically packs a hefty dose of sugar and calories. However, you can easily make it healthier by opting for low-fat ice cream and adding a sprinkle of nuts or fresh fruits for added nutrition. Treat yourself to this vibrant, satisfying dessert that’s perfect for any occasion!
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Nutrition Facts
| Serving size | (232g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 510 |
| Total Fat 17g | 0% |
| Saturated Fat 9.9999g | 0% |
| Cholesterol 49.9999mg | 0% |
| Sodium 150.0001mg | 0% |
| Total Carbohydrate 81.9999g | 0% |
| Dietary Fiber 5.0001g | 0% |
| Total Sugars 64g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 0% |
| Iron 1.5001mg | 0% |
| Potassium 600mg | 0% |
Source of Calories