Banana small

Banana small

Fruit

Item Rating: 81/100

One cup of Banana small is around 236 grams and contains approximately 210.3 calories, 2.6 grams of protein, 0.7 grams of fat, and 53.7 grams of carbohydrates.

Banana Small is a delightful tropical treat that bursts with flavor! Sourced from the lush plantations of Southeast Asia, this tiny banana packs a punch with its naturally sweet taste. Rich in potassium, Vitamin C, and dietary fiber, it supports heart health and boosts your immune system. Perfect for snacking or adding to smoothies, Banana Small is a guilt-free indulgence that can satisfy your sweet cravings without the extra calories. Enjoy the wholesome goodness of Banana Small today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
210.3
calories
2.6
protein
53.7
carbohydrates
0.7
fat

Nutrition Information

1 cup (236g)
Calories
210.3
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.3 mg 0%
Total Carbohydrates 53.7 g 19%
Dietary Fiber 6.1 g 21%
Sugars 28 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 11.7 mg 0%
Iron 0.6 mg 3%
Potassium 845.9 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.8%
4.5%
2.7%
Fat: 6 cal (2.7%)
Protein: 10 cal (4.5%)
Carbs: 214 cal (92.8%)