1 serving (101 grams) contains 90 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 24.4 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 724.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana small
Banana Small is a compact, nutrient-packed fruit that originates from tropical regions and is widely enjoyed across various cuisines. Known for its natural sweetness and creamy texture, this smaller variety is ideal for snacks or adding to recipes like smoothies, desserts, and breakfast bowls. Rich in vitamins and minerals such as potassium, vitamin B6, vitamin C, and dietary fiber, it supports heart health, aids digestion, and enhances energy levels. With only about 90 calories per fruit, Banana Small is a convenient source of quick energy, making it a favorite among athletes and busy individuals. While naturally low in fat and cholesterol-free, its sugar content is higher compared to some fruits, so moderation may be advised for those monitoring blood sugar levels. Versatile and easy to carry, this diminutive banana offers the perfect balance of health benefits and delicious taste for your daily routine.
