1 serving (325 grams) contains 190 calories, 10.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.6 mg | 1% | |
| Sodium | 153.3 mg | 6% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 13.9 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 146.0 mcg | 730% | |
| Calcium | 365.0 mg | 28% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 438.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana slim fast
Banana Slim Fast is a creamy, banana-flavored meal replacement shake designed for convenient weight management. Incorporating a blend of high-quality protein, essential vitamins, and minerals, this shake aims to support balanced nutrition while aiding in calorie control. The formula includes whey protein, dietary fiber for digestive health, and natural banana flavor for a satisfying taste. Originating as part of the SlimFast brand, Banana Slim Fast aligns with a Western approach to diet planning, offering simplicity and portability for busy lifestyles. Its low-calorie makeup and reduced fat content are ideal for those seeking healthier alternatives, though its sugar content may warrant attention for individuals monitoring their intake. Providing quick energy and vital nutrients, Banana Slim Fast can be a helpful tool in achieving dietary goals, but integrating whole foods into one’s diet remains essential for long-term health and sustainability.
