1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 127.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 22.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana slices with peanut butter
Banana slices with peanut butter is a quick, satisfying snack that combines creamy, nutty richness with natural fruit sweetness. This nutritious pair is commonly enjoyed across the world, making it a versatile and accessible option for people of all ages. Featuring ripe bananas, a source of vitamins like B6 and potassium, alongside peanut butter, which provides protein, healthy fats, and fiber, this snack delivers a well-rounded boost of energy. It’s often associated with American cuisine and remains popular for its simplicity. While peanut butter is nutrient-dense, some varieties may contain added sugars or oils, so choosing natural or unsweetened options can enhance its health benefits. Easy to assemble, this combination promotes satiety and supports muscle function, energy metabolism, and heart health. However, portion control is key, as excessive consumption can lead to unnecessary caloric intake.
