Banana slice with peanut butter

Banana slice with peanut butter

Snack

Item Rating: 78/100

One cup of Banana slice with peanut butter is around 240 grams and contains approximately 476.0 calories, 16.0 grams of protein, 32.0 grams of fat, and 76.0 grams of carbohydrates.

Banana Slice With Peanut Butter is a delightful and nutritious snack that combines the natural sweetness of ripe bananas with the creamy richness of peanut butter. Originating from classic American cuisine, this simple yet satisfying treat is perfect for any time of day. The potassium-packed bananas provide energy and support heart health, while peanut butter adds protein and healthy fats, keeping you feeling full and fueled. Whether enjoyed on whole-grain toast or as a quick bite on its own, this combination satisfies your cravings and nourishes your body, making it a wholesome choice for both kids and adults alike!

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476.0
calories
16.0
protein
76.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
476.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.3%
9.8%
43.9%
Fat: 288 cal (43.9%)
Protein: 64 cal (9.8%)
Carbs: 304 cal (46.3%)