One cup of Banana raspberry puree crepe is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 17.0 grams of fat, and 71.0 grams of carbohydrates.
Banana Raspberry Puree Crepe is a delightful fusion of flavors, combining the sweetness of ripe bananas with the tangy zest of fresh raspberries. Originating from classic French cuisine, these delicate crepes are made with simple ingredients: flour, eggs, milk, and a touch of vanilla. The vibrant banana raspberry puree adds a burst of color and nutrition, packed with vitamins and antioxidants. Not only are they a tasty treat, but these crepes can also be a healthier dessert option when served with a drizzle of honey or a dollop of yogurt. Indulge in this irresistible combination that brings a sweet twist to any meal!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 143.0 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 524.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
