One cup of Banana puddings with nilla wafers is around 235.3 grams and contains approximately 352.9 calories, 4.7 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Banana Puddings With Nilla Wafers are a classic American dessert, beloved for their creamy texture and delightful crunch. Layered with fresh bananas, silky vanilla pudding, and crunchy Nilla Wafers, each bite offers a perfect blend of sweetness and nostalgia. This indulgent treat is often found at family gatherings and potlucks, evoking warm memories of home. While it’s rich and decadent, loaded with sugar and calories, you can lighten it up by using low-fat milk or yogurt in the pudding. So, whether you're enjoying it as a guilty pleasure or a nostalgic treat, Banana Puddings With Nilla Wafers always hit the spot!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
