Banana pudding protein shake
One cup of Banana pudding protein shake is around 236 grams and contains approximately 189 calories, 19 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Banana Pudding Protein Shake is a delightful blend that captures the essence of a classic Southern dessert. Made with ripe bananas, creamy yogurt, and a rich protein powder, it offers a smooth, luscious texture. This shake combines the sweetness of bananas with hints of vanilla and a sprinkle of cinnamon for that comforting flavor. Packed with essential nutrients, it’s rich in potassium and protein, making it a great post-workout treat. Perfect for a quick breakfast or a satisfying snack, this shake provides energy without sacrificing taste—a delicious way to fuel your day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 14.1509g | |
| Protein 18.8679g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories