1 serving (132 grams) contains 270 calories, 4.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
482.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.2 g | 29% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.4 mg | 26% | |
Sodium | 187.5 mg | 8% | |
Total Carbohydrates | 62.5 g | 22% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 51.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 71.4 mcg | 357% | |
Calcium | 232.1 mg | 17% | |
Iron | 0.4 mg | 2% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Pudding Ice Cream is a decadent frozen dessert inspired by the classic Southern banana pudding. This creamy treat blends the rich flavors of ripe bananas with swirls of vanilla pudding and pieces of buttery wafers, recreating the comforting taste of the beloved dish in every bite. It typically contains dairy, sugar, bananas, and eggs, which contribute to its smooth texture and indulgent sweetness. Though not particularly low in calories or fat due to its rich ingredients, bananas provide a boost of potassium and vitamin C, while the dairy offers calcium. However, the added sugars and potential saturated fats mean it’s best enjoyed in moderation. A favorite in American cuisine, especially in the South, Banana Pudding Ice Cream combines nostalgia with indulgence, making it a special treat for dessert lovers.