One cup of Banana protein waffle is around 238 grams and contains approximately 522.0 calories, 40.2 grams of protein, 14.4 grams of fat, and 58.6 grams of carbohydrates.
Banana Protein Waffle is a delicious and nutritious twist on a classic breakfast favorite. Made with ripe bananas, protein-packed flour, and a hint of cinnamon, these waffles are perfect for fueling your day. Inspired by the beloved American brunch scene, they offer a delightful blend of flavors with a fluffy texture. Rich in potassium and essential nutrients, the bananas provide energy and promote heart health, while the added protein supports muscle recovery. Enjoy them guilt-free, topped with fresh fruit or a drizzle of honey for the perfect balance of taste and health. Indulge in a wholesome start to your morning with Banana Protein Waffles!
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Nutrition Information
Calories |
522.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1046 mg | 45% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 26.0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 606.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
