1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 28.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana protein muffin
These Banana Protein Muffins are a wholesome blend of ripe bananas, high-quality protein powder, whole-grain flour, and a touch of natural sweetness from honey or maple syrup. Rooted in Western-style baking, they're crafted to provide a nutritious twist on classic banana bread flavors. Ideal for breakfast or post-workout snacks, these muffins pack a protein punch to support muscle recovery and sustained energy. With heart-healthy fats from optional additions like nuts or coconut oil, plus fiber from bananas and whole grains, they offer balanced nutrition. While low in refined sugars, the muffins may contain moderate carbs depending on the recipe. Perfect for those seeking a satisfying, portable snack that fuels an active lifestyle, these muffins are a delicious way to incorporate more protein and nutrients into your day.
