Banana protein bread

Banana protein bread

Bakery

Item Rating: 71/100

1 serving (80 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
88.2
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 441.2 mg 19%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 8.8 g 31%
Sugars 35.3 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.5%
19.5%
22.0%
Fat: 132 cal (22.0%)
Protein: 117 cal (19.5%)
Carbs: 352 cal (58.5%)

About Banana protein bread

Banana Protein Bread blends the wholesome goodness of ripe bananas with a protein-packed twist, offering a nutritious and satisfying take on a classic treat. This bread is made with nutrient-rich ingredients such as mashed bananas, protein powder, whole-grain flour, and eggs, often sweetened naturally with honey or maple syrup. Inspired by Western baking traditions, this protein bread pairs perfectly with breakfast spreads or as a post-workout snack. High in essential macronutrients, the bananas provide potassium and natural sweetness, while the protein powder supports muscle repair and growth. Some recipes incorporate heart-healthy nuts or seeds for added crunch and omega-3s. While lower in refined sugars and fats than traditional banana bread, it’s best to enjoy in moderation, as calorie content can vary depending on the type and amount of protein used. A balanced marriage of flavor and function, Banana Protein Bread is a versatile option for health-conscious food lovers.