One cup of Banana prata powder is around 241 grams and contains approximately 833.7 calories, 8.7 grams of protein, 1.4 grams of fat, and 212.8 grams of carbohydrates.
Banana Prata Powder is a nutritious blend made from sun-dried bananas and whole grains, perfect for creating deliciously crispy prata or pancakes. Originating from Southeast Asian cuisine, this versatile powder captures the sweetness of ripe bananas while delivering essential vitamins and minerals. Packed with fiber and antioxidants, it supports digestion and boosts energy levels. Simply mix with water or milk for a quick and healthy meal option, or use it as a unique ingredient in smoothies and baked goods. Elevate your cooking with Banana Prata Powder – a tasty and wholesome choice for any time of day!
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Nutrition Information
Calories |
833.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 212.8 g | 77% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 113.7 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 3592.8 mg | 76% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
