1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1760.0 mg | 76% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana pepper rings
Banana Pepper Rings are zesty, thinly sliced rounds of banana peppers, distinguished by their vibrant yellow-green hue and tangy flavor. Originating from American and Mediterranean cuisines, they add a mild heat and crunchy texture to dishes. Typically found pickled in brine, they may contain vinegar, water, salt, and a touch of sugar or preservatives. Banana peppers are naturally low in calories, fat-free, and a good source of vitamin C and fiber, making them a healthy addition to salads, sandwiches, and pizzas. However, the pickling process often introduces higher sodium levels, so moderation is advised for those watching their salt intake. Their mild spiciness makes them a versatile ingredient, suitable for enhancing the flavor without overpowering a dish. Whether enjoyed fresh or pickled, Banana Pepper Rings bring a delightful tang and nutrition to a variety of meals.
