Nutrition Facts for Banana pepper rings
Image of Banana pepper rings

Banana pepper rings

Item Rating: 68/100

One cup of Banana pepper rings is around 240 grams and contains approximately 40 calories, 1.6 grams of protein, 0.8 grams of fat, and 9.6 grams of carbohydrates.

Banana Pepper Rings are vibrant, tangy slices made from the popular banana pepper, known for their mild heat and bright flavor. Originating from Central and South America, these peppers add a zesty kick to a variety of cuisines, from pizza to salads. Packed with vitamins A and C, they're a great low-calorie option for spice lovers looking to enhance their meals. Plus, they're rich in antioxidants, making them a nutritious addition to your recipes. Whether pickled or fresh, Banana Pepper Rings are the perfect way to elevate your dishes while keeping things healthy and delicious!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 40.0001
Total Fat 0.7999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1759.9999mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.0001g
Protein 1.6001g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 0.7999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%