1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana pecan pancake
Banana Pecan Pancakes combine the natural sweetness of ripe bananas with the nutty crunch of pecans for a wholesome breakfast choice. Originating from classic American breakfast traditions, these pancakes feature a fluffy batter enriched with mashed bananas, whole pecans, and a touch of vanilla. Rich in potassium from bananas and healthy fats from pecans, they offer nutritional benefits while delivering a satisfying texture and flavor. Typically topped with syrup or butter, these additions may increase sugar and calorie content, so moderation is key for a balanced meal. Pair with fresh fruit or yogurt to enhance their nutritional profile and enjoy a hearty, energy-boosting start to your day.
