1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Pecan Cake is a moist, flavor-packed dessert originating from Southern American cuisine, inspired by the region's love for nuts and bananas. This delightful cake features ripe mashed bananas blended into the batter, providing natural sweetness and a source of potassium and dietary fiber. Crunchy pecans are folded into the mix, adding healthy fats, protein, and a buttery flavor. Often baked with warm spices like cinnamon and nutmeg, it delivers comforting aromas and a rich taste. While the bananas and pecans offer nutritional benefits, the cake typically contains sugar, butter, and refined flour, contributing to a higher calorie count. Some recipes opt for whole-grain flour or natural sweeteners to boost the healthfulness. Perfect for celebratory gatherings or as an indulgent treat, this cake balances wholesome ingredients with decadent textures, capturing a taste of tradition with every bite.