One cup of Banana peanut butter is around 237 grams and contains approximately 394.0 calories, 9.5 grams of protein, 19.0 grams of fat, and 47.0 grams of carbohydrates.
Banana Peanut Butter is a delicious fusion of creamy peanut butter blended with ripe, naturally sweet bananas. This delightful spread takes inspiration from classic American cuisine, where comfort food meets nutrition. Packed with protein, healthy fats, and essential vitamins, it’s a heart-healthy option that can enhance your meals or snacks. The potassium from bananas and the nourishing benefits of peanuts support muscle health and provide lasting energy. Enjoy it on toast, in smoothies, or straight from the jar. Dive into the taste that’s both indulgent and wholesome—Banana Peanut Butter, the perfect balance of flavor and nutrition!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189.0 mg | 8% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 22 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
