Banana peanut butter cookies

Banana peanut butter cookies

Dessert

Item Rating: 61/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
23.7
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 9.5 g 33%
Sugars 56.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 426 cal (42.9%)
Protein: 94 cal (9.5%)
Carbs: 474 cal (47.6%)

About Banana peanut butter cookies

Banana Peanut Butter Cookies are a sweet, satisfying treat that blends the creamy richness of peanut butter with the natural sweetness of bananas. Inspired by American dessert traditions, these cookies often include simple ingredients like mashed bananas, peanut butter, oats, and a touch of honey or vanilla for flavor. They are flourless and can be made without added sugar, depending on the recipe. High in protein and fiber from the oats and peanut butter, they provide a healthy energy boost, making them popular as a snack or post-workout treat. Bananas contribute potassium and natural sugars, offering a healthier alternative to traditional cookies that rely on refined sugars and fats. While nutrient-dense, their calorie content can add up quickly, so portion control is key. Ideal for those seeking a gluten-free, dairy-free option, Banana Peanut Butter Cookies combine wholesome ingredients with indulgent flavor in every bite.