1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.4 mg | 0% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 23.6 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the tropical flavors of the Banana Papaya Smoothie, a refreshing blend rooted in tropical cuisine and inspired by vibrant island ingredients. This smoothie combines ripe bananas and sweet, juicy papaya for a naturally creamy texture and a burst of fruity goodness. Packed with essential nutrients, it delivers a healthy dose of fiber, potassium, and vitamins A and C, aiding digestion and supporting immune health. A hint of lime juice adds a zesty kick, while a splash of almond milk or coconut water keeps it light and hydrating. Naturally low in fat and free from refined sugars, this smoothie makes an ideal choice for a wholesome breakfast or snack. However, those monitoring sugar intake should note the natural sweetness from the fruits. Whether enjoyed post-workout or as a midday pick-me-up, the Banana Papaya Smoothie offers a taste of paradise with every sip.