1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 18.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana oats peanut butter shake
Discover the wholesome goodness of the Banana Oats Peanut Butter Shake, a delicious blend of natural ingredients with roots in global health-conscious cuisine. This nutrient-packed creation combines ripe bananas, heart-healthy rolled oats, and creamy peanut butter for an energizing treat. Sweetened naturally with a drizzle of honey and balanced with almond milk, this shake is a fantastic source of dietary fiber, protein, and essential vitamins. Perfect for breakfast or post-workout recovery, it keeps you satiated while promoting sustained energy. Its potassium-rich bananas support muscle health, while oats contribute slow-releasing carbs for lasting fullness. Peanut butter adds a dose of healthy fats, though moderation is key due to calorie density. With no refined sugars, it’s a guilt-free indulgence you’ll savor—comforting, nourishing, and deeply satisfying.
