One cup of Banana oats pancakes is around 240 grams and contains approximately 424.0 calories, 11.5 grams of protein, 2.1 grams of fat, and 72.3 grams of carbohydrates.
Banana Oats Pancakes are a delicious and nutritious breakfast option, perfect for any time of the day. Made with ripe bananas, wholesome oats, and just a hint of vanilla, these pancakes capture the essence of classic comfort food with a healthy twist. Originating from modern healthy cuisine, they are naturally gluten-free and packed with fiber, providing lasting energy. The bananas add natural sweetness, reducing the need for added sugars. Enjoy them topped with fresh fruit or a drizzle of honey for an indulgent yet guilt-free treat. Fuel your morning with Banana Oats Pancakes, the perfect blend of taste and nutrition!
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Nutrition Information
Calories |
424.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72.3 g | 26% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 28.0 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
