One cup of Banana oat protein muffin is around 238 grams and contains approximately 595 calories, 24.0 grams of protein, 19 grams of fat, and 83.0 grams of carbohydrates.
Banana Oat Protein Muffin is a delightful and nutritious treat that combines ripe bananas, hearty oats, and protein-rich ingredients. Originating from wholesome baking traditions, these muffins are perfect for breakfast or a snack. Packed with fiber and essential nutrients, they help energize your day while being lower in sugar than traditional muffins. With the added protein, they support muscle recovery and keep you feeling fuller for longer. Indulge in the deliciousness of Banana Oat Protein Muffin and treat your body right!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 36.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
