Nutrition Facts for Banana oat muffins
Image of Banana oat muffins

Banana oat muffins

Item Rating: 68/100

One cup of Banana oat muffins is around 240 grams and contains approximately 601 calories, 12 grams of protein, 19 grams of fat, and 96 grams of carbohydrates.

Banana Oat Muffins are a delicious and nutritious treat perfect for breakfast or a snack. Made with ripe bananas, rolled oats, and a touch of honey, these muffins boast a moist, wholesome texture. Originating from home-baked goods, they blend classic flavors with a modern twist. Packed with fiber and potassium, they provide a healthy energy boost, making them ideal for any time of day. Plus, they’re free from refined sugar, making them a guilt-free indulgence. Enjoy the perfect balance of taste and nutrition with every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 19.2308g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 96.1538g 0%
Dietary Fiber 9.6154g 0%
Total Sugars 36.0577g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 72.1154mg 0%
Iron 3.6058mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 7.9%
Carbs: 63.5%