One cup of Banana oat bars is around 240 grams and contains approximately 800.0 calories, 16.0 grams of protein, 20.0 grams of fat, and 140.0 grams of carbohydrates.
Banana Oat Bars are a delicious and wholesome snack made with ripe bananas, hearty oats, and a touch of honey for natural sweetness. Rooted in wholesome, homemade cuisine, these bars are perfect for breakfast or a mid-afternoon pick-me-up. Packed with dietary fiber and potassium from bananas, they provide sustained energy without the crash. Plus, they're easily customizable—add nuts, seeds, or dried fruits for an extra boost. With no refined sugars and simple ingredients, Banana Oat Bars are a healthy choice that fuels your day. Enjoy the goodness in every bite!
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
