1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana oat bars
Banana Oat Bars are a wholesome snack combining ripe bananas, rolled oats, and natural sweeteners like honey or maple syrup. Often baked and minimally processed, these bars draw inspiration from health-conscious cuisine, popular in Western traditions emphasizing whole, plant-based ingredients. They typically exclude refined sugars and flours, relying instead on the natural sweetness and binding properties of bananas. Rich in fiber, thanks to the oats, they aid digestion and help maintain energy levels throughout the day. Their simplicity allows for versatile add-ins like nuts, dried fruits, or seeds, providing extra protein, healthy fats, and micronutrients. While generally a healthier choice, the calorie content may vary depending on added ingredients. Free from artificial preservatives and adaptable to gluten-free or vegan diets, Banana Oat Bars make a convenient and nourishing snack for active lifestyles or midday cravings.
