One cup of Banana nutella bowl is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.
Banana Nutella Bowl is a delicious blend of creamy Nutella and fresh, ripe bananas, served over a base of nutritious oats or yogurt. This delightful dish has its roots in Italian cuisine, celebrating the rich flavors of chocolate and hazelnuts, paired with the natural sweetness of fruit. Topped with a sprinkle of granola for crunch and a drizzle of honey for extra sweetness, it’s a decadent yet satisfying treat. While it offers a dose of energy from carbs and healthy fats, the sweetness can be indulgent, so enjoy it as an occasional sweet breakfast or dessert. Treat yourself to this heavenly combination!
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
