1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Banana Nutella Bowl is a delicious and indulgent treat inspired by modern fusion cuisine. This bowl features fresh banana slices layered with creamy Nutella and topped with granola, chopped nuts, and a sprinkle of shredded coconut. Perfect as a quick breakfast or dessert, it combines natural fruit sweetness with the rich chocolate-hazelnut flavor of Nutella. Bananas provide essential nutrients like potassium and vitamins B6 and C, while granola and nuts offer healthy fats, fiber, and protein, supporting sustained energy and digestion. However, Nutella adds a significant amount of sugar and fat, making this bowl best enjoyed in moderation. Balancing taste and nutrition, the Banana Nutella Bowl is a satisfying option for those craving a hint of indulgence with some wholesome elements.