Banana nutella bowl

Banana nutella bowl

Snack

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
5.9
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 47.1 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 1.4 mg 7%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.8%
5.1%
34.1%
Fat: 158 cal (34.1%)
Protein: 23 cal (5.1%)
Carbs: 282 cal (60.8%)

About Banana nutella bowl

The Banana Nutella Bowl is a delicious and indulgent treat inspired by modern fusion cuisine. This bowl features fresh banana slices layered with creamy Nutella and topped with granola, chopped nuts, and a sprinkle of shredded coconut. Perfect as a quick breakfast or dessert, it combines natural fruit sweetness with the rich chocolate-hazelnut flavor of Nutella. Bananas provide essential nutrients like potassium and vitamins B6 and C, while granola and nuts offer healthy fats, fiber, and protein, supporting sustained energy and digestion. However, Nutella adds a significant amount of sugar and fat, making this bowl best enjoyed in moderation. Balancing taste and nutrition, the Banana Nutella Bowl is a satisfying option for those craving a hint of indulgence with some wholesome elements.